
Competition-style functional fitness combining running intervals with functional exercises like assault bike, running, full body exercises and burpees. Whether you are training for a HYROX race or just want a structured, full-body challenge, this class builds both endurance and strength. Expect to push hard, recover fast, and leave feeling race-ready.
Monday, Apr 20
3:00 AM · Nick
Wednesday, Apr 22
2:30 AM · Nick
All levels welcome
Every exercise is scalable. Your coach adapts the session to your fitness level — whether it's your first class or your hundredth.