Loka Lanka
Fitness
Train Hard. Feel Good. Deep in the Jungle.
200+
Clients / Week
15
Years Experience
3,000+
Sessions Coached
Train Your Way
Find Your Class
Boxing, HIIT, strength, Muay Thai — pick the session that matches your energy.
60 min
HYROX
Race-day functional fitness. Running meets strength in a competition-style workout.
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45 min
HIIT Circuit
High-intensity intervals. Maximum calorie burn, minimal rest. All-out effort.
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45 min
Booty Blitz
Targeted glutes and lower body. Build strength and shape. All levels.
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90 min
Jiujitsu
Brazilian Jiu-Jitsu fundamentals and sparring in a supportive environment.
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60 min
Strength
Full-body strength with free weights, kettlebells, and functional movements.
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60 min
Boxing
Boxing fundamentals — footwork, combos, and conditioning. Total body workout.
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45 min
WOD
Workout of the Day. A different challenge every session. Test your limits.
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45 min
Kickboxing
High-energy striking combos. Build power, speed, and coordination.
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45 min
Functional Fitness
Real-world strength that translates to everyday life and sport.
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Our Story
Built on Grit
What started as one man's vision became a community built on grit, good energy, and the jungle. Over 250 athletes have pushed past their limits here — through boxing, HIIT, strength, and everything in between.
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Location
Heart of Ahangama
Tucked deep in the jungle, surrounded by nature and good energy. 92% of members say they feel stronger, sharper, and more energised after training here. This is more than a gym — it's a place that changes you.
Find UsThe Vibe
100% Real Results
Every session is built for athletes who want real results — mind, body, and energy. No egos, no judgement. Just hard work, positive vibes, and a community that pushes you forward.
Your Coach
Train with Nick.
Transform Your Energy.
Nick Carpenter
Owner and head coach with 15+ years of international training experience. Nick founded Loka Lanka Fitness to combine serious coaching with the laid-back surf lifestyle of Ahangama, whilst building the health and wellness community.
The philosophy is simple: show up, work hard, have fun. No egos, no judgement — just results.
Personal Training
No Lock-In
Simple Pricing
Buy credit packs and use them across any class type. No subscriptions, no lock-in.
Community
What People Say
Don’t take our word for it — hear from the community.
“Nick's sessions are tough in the best way. He pushes you past what you think your limits are while keeping it fun and professional. Highly recommend for anyone visiting the south coast.”
Ammar Ali
“Best training experience I've had so far. Nick knows what he's doing and adapts every session to your level. The gym setup in the jungle is unreal.”
Tomas Paulaitis
Stay With Us
Private Accommodation
Your own private space just a short walk from the gym. A fully equipped unit with air conditioning, hot shower, kitchen, fast Wi-Fi, and complimentary pool access. Perfect for solo travellers, remote workers, surfers, and fitness lovers.
AC & Hot Shower
Fast Wi-Fi
Pool Access
5 min to Beach
From 7,500 LKR/ night · Weekly & monthly discounts available
Ahangama, Sri Lanka
Find Us
Ahangama, South Coast, Sri Lanka
Amenities
Full Weights
Kettlebells
Showers
Lockers
Wi-Fi
Pool
Loka Café
Ready to Start?
Join the community. Your first class is waiting.
