
Everything you need to know about training at Loka Lanka Fitness.
Register online or at the gym. We offer package deals of 5, 10, 15, or 20 sessions to suit your schedule and goals.
Yes! We have daily, weekly, and monthly passes — perfect for surfers, travelers, and digital nomads passing through.
Yes, you can freeze or cancel your membership with advance notice. Just get in touch with us and we will sort it out.
We offer cheaper rates for couples and groups for private sessions only. Get in touch for a custom quote.
The schedule is available on our booking system and updated regularly on the website. Check the Schedule page for the latest times.
Yes, we recommend booking in advance — especially during peak hours — to secure your spot.
We run HIIT, mobility, combat (boxing, Muay Thai), strength training, and more. There is something for every fitness level.
Absolutely. All our trainers adapt exercises to your level, so beginners are always welcome.
Most classes run between 45 and 60 minutes.
Yes, we offer fully personalized one-on-one training programs tailored to your specific goals.
Speak with our trainers directly at the gym or send us a message through the contact page to arrange a session.
We offer general nutrition guidance to complement your training, though we are not licensed nutritionists.
Yes! Many of our members mix personal training with group classes for a well-rounded programme.
Free weights, kettlebells, functional training tools, and combat equipment. We also have gloves and shin guards available for rent.
Yes, we have showers and lockers available for all members.
No — we are an open-air gym with natural ventilation. Training in the tropical breeze is part of the experience.
Yes, free Wi-Fi is available throughout the facility.
Small personal items like wraps, gloves, and skipping ropes are welcome.
You can book classes through our online booking system via the website.
Yes! Online payments are now available through our app for a seamless booking experience.
Please cancel at least 12 hours before the class start time to free up the spot for someone else.
Yes, we accept credit and debit cards in all major currencies.
Not usually, though a deposit may be required for special events or private bookings.
We are located in Ahangama, Sri Lanka — just minutes from the beach on the beautiful south coast.
Yes, we have parking available for bikes, scooters, and cars.
We are open daily. Check the website or our booking system for the latest hours.
We are right on the main coastal road — easily accessible by tuk-tuk, bus, or scooter from Weligama or Galle.
Yes! We are a short distance from some of Sri Lanka's most famous surf breaks.
Of course! We welcome drop-ins and offer flexible passes for travelers and visitors.
Absolutely. We have short-term packages designed for exactly that — no long-term commitment required.
Yes, all classes are conducted in English.
We are happy to help. Reach out to us and we will get back to you within 24 hours.